Celebrity trainer Latreal Mitchell shares her top workout tips for getting children active

ABCNews.com(NEW YORK) — Celebrity trainer Latreal Mitchell shared some of her favorite workout moves you can do from home to help get the whole family in shape on “Good Morning America” Friday.

Mitchell, who is the personal trainer for “GMA” anchor Michael Strahan, is also the founder of the non-profit organization Fitness Bunch, which aims to fight childhood obesity.

Mitchell, a trainer on E!’s “Revenge Body with Khloe Kardashian,” said one way she recommends making exercise fun for children is by turning it into a game, so that they may not even realize that they are working out.

Here are her top-3 tips …read more