The John Tesh Radio Show, weekdays 10am – 3pm. Great KIXI music and intelligence for your life.
Do you ever get foot or leg cramps? They’re intensely painful. So here’s why we get them – and how to make them stop. This comes from physical therapist Pamela Cole. First, contrary to popular belief, they’re not caused by exercise – but exercise can exacerbate the reason why we get them… which is nutritional deficiencies. More often that not, …Read More »