New superfood, at-home workouts among hottest wellness trends to watch in 2018

iStock/Thinkstock(NEW YORK) — If you kick off 2018 by drinking a smoothie made with moringa and nondairy yogurt after working out at home, you will be right on trend.

Those three items – at-home workouts, moringa and alternative yogurts – are three of the buzziest health and wellness trends to watch in the New Year, according to website Well+Good.

Alexia Brue and Melisse Gelula, co-founders of the wellness-focused website, appeared on Good Morning America to give a first look at what the wellness sphere will be focused on in the New Year.

Moringa

Moringa is a superfood – a nutritionally dense food – full …read more


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