Six steps you can take now to protect your mental health

iStock/Thinkstock(NEW YORK) — Kate Spade was a designer whose name was synonymous with style and fun.

Anthony Bourdain was a celebrity chef and TV host who seemed to be at the top of his game, traveling the globe eating at exotic locales and connecting with people.

Yet they both ended their own lives.

Their deaths, combined with new data showing suicide rates are increasing in the United States, have shown that celebrity and success are no barrier to suicide.

Emotional troubles don’t pay attention to income, and people who seem to “have it all” can also have the mental health difficulties that cause people …read more