The Best Cafeteria Dining Tip

If you eat at a cafeteria – or your kid does at school – here’s why you should start using a tray: Experts say it can absolutely help you choose healthier food!

As you probably know, some schools and workplaces have gone tray-less, to save water… because they don’t have to wash the trays. Going tray-less also reduces food waste – because we’re more likely to take extra food when we have a tray, versus just our bare hands.

BUT – new research is telling us that when we use a tray, we don’t just take extra food – we take HEALTHIER …read more