Surprisingly, the experts at Tech Insider say it’s: Instagram! Because you’re constantly being bombarded with images of other people’s filtered, cropped, and perfect-looking lives.
And social media depression is a real thing. It’s that feeling of, “Why is everybody else’s life so great and mine isn’t?”
But there’s an easy way to enjoy Instagram without letting it bum you out. Just stop following people you don’t know in real life. Researchers at Pace University conducted a survey, and found that Instagram users who follow a higher ratio of strangers-to-friends are more likely to find themselves experiencing symptoms of depression. They’re also more …read more