podcast

10/23/22 – Dr. Dan O'Neill, Author of "Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life"

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Dr. Dan O’Neill is an Orthopedic Surgeon & Sports Psychologist who has great concern about the health crisis with our youth. High obesity, diabetes, the very fact they’re the most unfit generation. In his new book “Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life”, he addresses the need for daily physical activity. The importance for schools to include daily phys ed classes, and its link to healthy brain development. He states the case for our having turned the world upside down with all our latest innovations–technology and high processed foods, and it’s time to get back to the basics.

www.survivalofthefit.net