Our guest this week is Joshua Becker, author of the new book Minimalist Home. And we discuss this new wave of minimalism, how he got started in it, why it’s important for everyone to consider, and why we’re not only wasting money on buying unnecessary possessions but just by having them we add to our chronic and persistent stress.

This is important for anyone who is curious about the newest trend in minimalism. With Marie Kondo etc. This really pushed me to think more intentionally about what I’m buying and what I need to get rid of.

You can follow up with Josh at his website, or by following him on twitter.

Here are the journals that Gib uses: The Best Self Journaland a blank Moleskin

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