Our guest this week is Gary John Bishop author of the new book Stop Doing That S**tas well as New York Times Best Seller Unf*** Yourself. We talk about why so many of us are stuck in the same patterns, how to break out of them and reach your full potential.

Gary is a no-nonsense motivator. He cuts to the core of what is holding you back and how confidence and positive thinking are not enough.

Follow up with Gary at his website, or on Facebook, Twitter or Instagram.

Here are the journals that Gib uses: The Best Self Journal and a blank Moleskin

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