Our guests this week are Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talk about the modern food system and how to use your natural appetite to eat the healthiest way possible.

Follow up with the authors on twitter, or the Charles Perkins Centre website.

In the intro, I talked about the book The Motivation Myth.

Special thanks to our sponsor Rocket Mortgage

And check out our new online store for all things John Tesh and Intelligence For Your Life.

You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.

Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.

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