Our guest this week is Dr. Dominic D’Agostino Ph.D. He’s a professor at the University of South Florida where he teaches at the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology. If you want details on the Ketogenic Diet, THIS IS THE PERSON!
We talk about everything you never knew you needed to know about the science and nutrition of being ketogenic. We talk about all the nitty-gritty science of ketones, the inherent benefits of taking ketone supplements (Exogenous ketones) and why you can see benefits from the ketogenic diet by just practicing it a few days a week.
The sleep tracking Oura ring we talked about: https://ouraring.com
Ketone supplements that we talked about:
Perfect Ketohas a variety of products to get you started with the ketogenic diet. To learn more, check out our episode with the founder of Perfect Ketones, Dr. Anthony Gustin.
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.