Sunday Morning Magazine

Dr. Gary Simonds – Emphasize Self-care to optimize well-being

Dr. Gary Simonds is a retired neurosurgeon who continues to teach and write. He and his coauthor Wayne Sotile PhD, have written 3 books on thriving in Healthcare. The latest is “Thriving in Healthcare: A Positive Approach to Reclaim Balance and Avoid Burnout in Your Busy Life” while written for those in healthcare has important insights for all of us. Selfcare is really key in our lives–in general. And as the pandemic conditions still prevail, paying close attention to our complete health is important, and collaboration in the workplace is especially a part of it.