Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to keep it healthy.
Follow up with Shawn at the Model Health Show page.
Special thanks to our sponsor Rocket Mortgage
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.
Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.
And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard