This week on the Podcast, our guest is Dr. Daniel Amen (http://www.amenclinics.com), he is one of America’s leading psychiatrists and brain health experts. He is the author of the numerous books including the best seller Change your Brain, Change Your Life (http://amzn.to/2wjOLbD). We discuss with him what you need to start doing TODAY to prevent Alzheimers, how you can start improving your brain no matter what your age, and what impact sleep, diet and contact sports can have on both your brain and the development of your kids’ brains.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
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John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard