Our guest this week is Dr. Wallace J. Nichols, author of Blue Mind. We talk about the intrinsic benefits of being in, on or near bodies of water, why we’re programmed that way, and how you can begin reaping of the benefits of Blue Mind today, even if you don’t live near the ocean or a Great Lake.

Follow up with Dr. Nichols on his website, his instagram or his twitter. And also follow Blue Mind Company on Instagram and twitter.

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