Our guest this week is Dr. Gail Gross, author of How to Build Your Baby’s Brain. We talk about the need to manage stress around the quarantine for your health and your baby’s health, and the importance of unstructured time, meditation and limiting screen time in young kids. This is great for parents and grandparents of young children, or anyone who wants to manage their own stress levels.
Follow up with Dr. Gross at her website.
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