We’re replaying some of our favorite interviews from the last year. Here is one that is particularly important if you’re planning on making a change to your diet in the new year. Our guests were Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talked about the modern food system and how to use your natural appetite to eat the healthiest way possible.
In the intro, I talked about the book The Motivation Myth.
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