
Eat Smarter with Shawn Stevenson
Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to…
Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to…
Our guest this week is Jen Sincero, author of the new book Bad@$$ Habits. We talk about how to figure out the deepest desire of your heart and develop the habits…
Our guest this week is Suneel Gupta, author of the new book Backable. We talk about how to create an “IT” factor in your own life and what traits make people want…
LISTENER WARNING: We talk about the details of the life leading into and out of human trafficking and pornography. If you have small children or if you have trauma surrounding…
Our guest this week is Allana Pratt, author of the book Finding the One is Bull***t. We talk about how finding “the one” is the wrong mindset, but instead doing what you…
Our guest this week is Ravi Hutheesing, author of the new book Pivot: Empowering Students Today to Succeed in an Unpredictable Tomorrow. We talk about the future of education and how…
Our guest this week is Louie Gravance, author of the new book Service is a Superpower: Lessons Learned in a Magic Kingdom. We talk about how to apply the lessons of Disney’s…
Our guest this week is Christine Kane, author of the Soul Sourced Enterpreneur and founder of UpLevel You. We talk about finding your passion and giving you the context and confidence to pursue…
Our guest this week is Pedram Shojai, The Urban Monk and author of Focus: Bringing Time, Energy, and Money into Flow. We talk about the importance of our breathing on our mental health and…