Eat Smarter with Shawn Stevenson
Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to…
John Tesh Podcast
Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Latest Episodes
From Habits to Reality with Jen Sincero
Our guest this week is Jen Sincero, author of the new book Bad@$$ Habits. We talk about how to figure out the deepest desire of your heart and develop the habits…
Backable with Suneel Gupta
Our guest this week is Suneel Gupta, author of the new book Backable. We talk about how to create an “IT” factor in your own life and what traits make people want…
Finding a Sanctuary with Holly Christine Hayes
LISTENER WARNING: We talk about the details of the life leading into and out of human trafficking and pornography. If you have small children or if you have trauma surrounding…
Becoming the One with Allana Pratt
Our guest this week is Allana Pratt, author of the book Finding the One is Bull***t. We talk about how finding “the one” is the wrong mindset, but instead doing what you…
Succeeding in the Unpredictable with Ravi Hutheesing
Our guest this week is Ravi Hutheesing, author of the new book Pivot: Empowering Students Today to Succeed in an Unpredictable Tomorrow. We talk about the future of education and how…
The Disney Superpower with Louie Gravance
Our guest this week is Louie Gravance, author of the new book Service is a Superpower: Lessons Learned in a Magic Kingdom. We talk about how to apply the lessons of Disney’s…
Sourcing Your Soul with Christine Kane
Our guest this week is Christine Kane, author of the Soul Sourced Enterpreneur and founder of UpLevel You. We talk about finding your passion and giving you the context and confidence to pursue…
Finding Clarity with Pedram Shojai
Our guest this week is Pedram Shojai, The Urban Monk and author of Focus: Bringing Time, Energy, and Money into Flow. We talk about the importance of our breathing on our mental health and…