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John Tesh Podcast

Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.


Latest Episodes

Christmas Rewind with Jen Sincero

As we wrap up the year, we are replaying some of our favorite episodes of the year that we think deserve your attention. This episode features Jen Sincero, author of…

Make Your Favorite Mistake with Mark Graban

Our guest this week is Mark Graban, author of the new book Measures of Success and host of the podcast My Favorite Mistake. We talk about how to turn mistakes and failures into…

Parent Without Drama with Laura Linn Knight

Our guest this week is Laura Linn Knight, parenting educator. We talk about how to manage the stress of the world around us without adding stress to our kids. How…

Become Fail Proof with Alex Weber

Our guest this week is Alex Weber, author of the new book Fail Proof. We talk about how to build resilience and never let small failures turn you away from your…

Survive or Thrive with Stepp Stevens Sydnor

Our guest this week is Stepp Stevens Sydnor, auther of the book Go Beyond Surviving to Success. We talk about how to switch your brain from a survive mindset to a…

Do Your Best Work with Juliet Funt

Our guest this week is Juliet Funt, author of the book A Minute to Think. We talk about how to be intentional with your workday so you’re less busy, but more productive….

Unlock Your Subconscious with Dr. Mike Dow

Our guest this week is Dr. Mike Dow, author of the book Your Subconscious Brain Can Change Your Life. We talk about the importance of unlocking your subconscious brain, and how…

Tools of Leadership with Dr. Wayne Applewhite

Our guest this week is Dr. Wayne Applewhite, author of the new book You Know It’s a Verb, Right? We talk about the latest research on productivity out of Iceland about shorter work…

Get Rested with Dr. Chris Winter

Our guest this week is Dr. Chris Winter, author of the new book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we…