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John Tesh Podcast

Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.


Latest Episodes

Episode 49: Win Your Morning, Win Your Life

Do you want to attack your day like a Navy Seal? A regular theme on our dive into the process of successful people is the power of the morning routine. This…

Episode 48: Howie Mandel

Howie Mandel is one of the biggest names in entertainment. From his iconic stand up specials, to his portrayal of Dr. Fiscus on St. Elsewhere, to his Saturday morning cartoon (Bobby’s World), to hosting…

Episode 46: Jim McCann

This week on the podcast our guest is Jim McCann, entrepreneur and founder of 1800 Flowers. John sits down and talks to him about everything from the tangible benefits of…

Episode 45: Don’t Check Your Email!

We are continuing to explore “the process” of high achievers and the scientific research behind it. This week we look at productivity tips from Shawn Achor, and one of our…

Episode 44: Deep Work and the 5 Second Rule

This week on the podcast we begin to explore something we’ve been passionate about for a while, the process. We are obsessed with reading books and articles about the habits of…

Episode 43: Frank Turek

This week on a special edition of the podcast, our guest is Author and Speaker Frank Turek (crossexamined.org). He is a former Naval Officer who now specializes in apologetics (defending…

Episode 42: Tales of The Night Milk!

This week on the podcast, your smart speaker (Echoo, Google Home) could be hacked. We’ll tell you how to prevent it and what thieves are doing. Plus, granny for hire!…

Episode 41: The Hack for Deeper Sleep

This week on the podcast, we’ll tell you the latest research that says, one workout is all it takes to feel better about yourself. Plus, we’ve got the key to…

Episode 40: The Power of Lumber Jacking

This week on the podcast, We’re live again on Facebook!!! (Facebook.com/johntesh to see!) We’ll talk about the four foods you should be adding to your diet today. Plus, the power…