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John Tesh Podcast

Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.


Latest Episodes

Episode 45: Don’t Check Your Email!

We are continuing to explore “the process” of high achievers and the scientific research behind it. This week we look at productivity tips from Shawn Achor, and one of our…

Episode 44: Deep Work and the 5 Second Rule

This week on the podcast we begin to explore something we’ve been passionate about for a while, the process. We are obsessed with reading books and articles about the habits of…

Episode 43: Frank Turek

This week on a special edition of the podcast, our guest is Author and Speaker Frank Turek (crossexamined.org). He is a former Naval Officer who now specializes in apologetics (defending…

Episode 42: Tales of The Night Milk!

This week on the podcast, your smart speaker (Echoo, Google Home) could be hacked. We’ll tell you how to prevent it and what thieves are doing. Plus, granny for hire!…

Episode 41: The Hack for Deeper Sleep

This week on the podcast, we’ll tell you the latest research that says, one workout is all it takes to feel better about yourself. Plus, we’ve got the key to…

Episode 40: The Power of Lumber Jacking

This week on the podcast, We’re live again on Facebook!!! (Facebook.com/johntesh to see!) We’ll talk about the four foods you should be adding to your diet today. Plus, the power…

Episode 39: Eat Like a Dog

This week on the podcast, we’ll tell you why the key to healthy living is to eat like a dog. Plus, Netflixing in Public, we’ll share the latest research on…

Episode 38: Turkey Drop Dating

This week on the podcast, the newest dating term is the Turkey Drop. We’ll explain what it is and how to tell if you’ve fallen victim to it. And, the INSANELY…

Episode 37: Beware of the Dating Choreographer

This week on our show, what you should never wear in your dating profile picture. Plus, it’s time to embrace your thermostat! We’ll explain how it can actually improve your…

Episode 36: Chew Your Way to an A

This week on our show, John is in remotely from Hawaii, and he won’t stop rubbing my nose in it. More importantly, we have the secret brain boosting power of…