Give Your Body an Oil Change with Udo Erasmus
Our guest this week is Udo Erasmus, author of the book Fats that Heal, Fats that Kill. We discuss the importance of everything we put into our bodies from the food…
John Tesh Podcast
Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Latest Episodes
Intel2Go Episode 4
Another special episode. We’ll tell you about the simplest way to diet, how to fall asleep fast and the latest in Men’s makeup. Special thanks to our sponsor Rocket Mortgage And…
Eat Like the Animals with Professors David Raubenheimer and Stephen Simpson
Our guests this week are Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talk about the modern food system and how to use…
Intel2Go Episode 3
Another special episode. We’ll tell you about a sure-fire way to combat anxiety and a way to trick your brain into exercising more often. Special thanks to our sponsor Rocket Mortgage…
Change Your Reality with Beth Weissenberger
Our guest this week is Beth Weisenberger, cofounder of the Handel Group. We talk about how to use their system to make incremental behavior changes that turn into major life changes….
Intel2Go Episode 2
Another special episode. We’ll tell you about the One Minute Rule and Sacred Rest. Special thanks to our sponsor Rocket Mortgage And check out our new online store for all things John…
Span of Control with Carey Lohrenz
Our guest this week is Carey Lohrenz, author of the new book Span of Control. We talk about how to find purpose and control in today’s hectic world using the wisdom…
Intel2Go Episode 1
Special episode of Intelligence For Your Life with 2 quick pieces of Intelligence to get you through the weekend. Special thanks to our sponsor Rocket Mortgage And check out our new online…
Radical Longevity with Dr. Anne Louise Gittleman
Our guest this week is Dr. Anne Louise Gittleman, author of the new book Radical Longevity. We talk about the rules to live better, longer. Follow up with Dr. Anne Louise…
Love and Real Estate with Holly Parker
Our guest this week is Holly Parker, author of the new book Back on the Market. We talk about how to apply the lessons she learned in New York City Real…