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John Tesh Podcast

Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.


Latest Episodes

Out of Patients with Matthew Zachary

Our guest in this special episode is Matthew Zachary, host of the Out of Patients podcast. We connected because he interviewed John about his cancer journey which you can listen to…

You Are Enough with Susie Moore

Our guest this week is Susie Moore, author of the book Stop Checking Your Likes. We talk about where we get our validation in today’s society as well as how to…

Becoming Bulletproof with Evy Poumpouras

Our guest this week is Evy Poumpouras, author of the new book Becoming Bulletproof. We discuss the topic of resilience and perseverance in the face of adversity, specifically COVID-19. Follow up…

Finding Opportunity in Crisis with Tom Dowd

Our guest this week is Tom Dowd, founder of Performance Inspired Nutrition. We talk about his career in health and fitness and, using his anecdotes as a backdrop, discuss how to…

Paying It Backward with Tony March

Our guest this week is Tony March, author of the new book Paying It Backward. We talk about how he overcame terrible adversity to become a successful entrepreneur, and the obligation…

Rising From the Ashes with Jo Saxton

Our guest this week is Jo Saxton, author of the new book Ready to Rise. We talk about how the stories and anecdotes of empowerment from her book can be applied…

Cognitive Dominance with Dr. Mark McLaughlin, MD

Our guest this week is Dr. Mark McLaughlin, author of the book Cognitive Dominance: A Brain Surgeon’s Quest to Out-Think Fear. We discuss how to control our mental approach to fear…

Stress and Mindset with Don Joseph Goewey

Our guest this week is Don Joseph Goewey, author of the book The End of Stress. We did this interview prior to the outbreak and subsequent quarantine, so the big news…