Hosted by Shane Fowler, Executive Director of Holden Southcenter, Your Life, Your Way, is gives insight on new aspects of aging in today’s world. Shane is part of a dedicated team of care providers found at Holden Southcenter, which is a modern, secure and lifestyle-driven assisted living and memory care provider in Tukwila, Washington.
In honor of Mental Health Awareness month, Shane Fowler and Erik Krema have a chat with Business Development Specialist Diva Givens from Rippl Care, who at Rippl is a new kind of behavioral health company focused on seniors and obsessed with its clinicians. Rippl’s new care model is to dramatically expand access to high quality, wraparound behavioral healthcare for seniors, their families and caregivers. Website: https://ripplcare.com/
Shane Fowler and Erik Krema sit down with Patsy Lafayette, a resident of Holden Southcenter, to get a first-hand look at the decision process of choosing an assisted living community. Find out what it has been like for Patsy and her husband…
In this edition of Your Life, Your Way, Erik Krema & Shane Fowler, Executive Director of Holden Southcenter, have a conversation with Fahima Jahan who is the Lifestyle & Leisure Director at Holden Southcenter. With over 9 years of experience in retirement communities, she knows the most important part of her job is kindling a one-on-one relationship with each of her residents. Her goal is to learn about every individual’s amazing life journey and continue to provide a fulfilling lifestyle experience especially with their ‘In The Moment’ program.
In this edition of Your Life, Your Way, Erik Krema & Shane Fowler, Executive Director of Holden Southcenter, have a conversation with Jason Dean, Meditation and Breathwork Teacher, about how your lung capacity can directly impact your lifespan. Building good breathing habits can significantly reduce your risks of lung-related health issues as well as improve your mental health.
In this edition of Your Life, Your Way, Erik Krema & Shane Fowler, Executive Director of Holden Southcenter, have a chat about the importance of hearing and hearing aid technology with audiologist Dr. Jacob Barber of Puget Sound Hearing Aid & Audiology. Website: https://pshearing.alpacaaudiology.com/
Shane Fowler and Erik Krema sit down with Jerrica Pierson Seeger of Des Moines Elder Law to talk about the process of appointing a power of attorney and creating a living will. Discover the importance of establishing an advocate system with a power of attorney at the right time—even as young as 18 years old.
In this edition of Your Life, Your Way, Erik Krema sits down with Shane Fowler, Executive Director of Holden Southcenter, to discuss what it’s like to retire to a modern, secure and lifestyle-driven assisted living and memory care community. Website: https://www.milestoneretirement.com/senior-living/wa/tukwila/holden-southcenter/?utm_source=GBP&utm_medium=organic
Shane Fowler and Erik Krema sit down with Elizabeth Peterson of Morgan Stanley to explore the Hidden costs of aging. Knowing what to expect, setting financial goals, and working with a financial advisor will help create a smoother retirement.
Shane Fowler and Erik Krema sit down with Patsy Lafayette, a resident of Holden Southcenter, to get a first-hand look at the decision process of choosing an assisted living community. Find out what it has been like for Patsy and her husband to acclimate into the Holden Southcenter family of residents.
Shane Fowler and Erik Krema sit down with Dr. Jaqueline Buckley of Roka Foot and Ankle to talk about the best ways to stay active and set goals as we age. Simple changes such as wearing the right sized shoes and having arch support can reduce pain and increase the ability to be active. Website: www.rokafootandankle.com