Hosted by Shane Fowler, Executive Director of Holden Southcenter, Your Life, Your Way, is gives insight on new aspects of aging in today’s world. Shane is part of a dedicated team of care providers found at Holden Southcenter, which is a modern, secure and lifestyle-driven assisted living and memory care provider in Tukwila, Washington.


Latest Episodes

Tips to Stay Healthy and Active!

Shane Fowler and Erik Krema sit down with Dr. Jaqueline Buckley of Roka Foot and Ankle to talk about the best ways to stay active and set goals as we age. Simple changes such as wearing the right sized shoes and having arch support can reduce pain and increase the ability to be active. Website: www.rokafootandankle.com

Preparing for end of life

Shane Fowler and Erik Krema sit down with Michael Parks of Bonney Watson Funeral Services to talk about the benefits of preparing for end of life. Studies show that being proactive with making arrangements early reduces stress by 20% and allows individuals to focus on enjoying the different stages of life. Website: https://bonneywatson.com/

LGBTQ+ and Senior Living

Shane Fowler, host of Your Life Your Way, sits down with Ruben Rivera-Jackman, a DSHS certified trainer for LGBTQ Senior issues in skilled nursing facilities and assisted living communities. Together they kick off Pride Month with a discussion about the special challenges aging members of the LGBTQ face in today’s world.

Your Life, Your Way… Aging today with Holden Southcenter

In this edition of Your Life, Your Way, Erik Krema sits down with Shane Fowler, Executive Director of Holden Southcenter, to discuss what it’s like to retire to a modern, secure and lifestyle-driven assisted living and memory care community. Website: https://www.milestoneretirement.com/senior-living/wa/tukwila/holden-southcenter/?utm_source=GBP&utm_medium=organic