Hosted by Shane Fowler, Executive Director of Holden Southcenter, Your Life, Your Way, is gives insight on new aspects of aging in today’s world. Shane is part of a dedicated team of care providers found at Holden Southcenter, which is a modern, secure and lifestyle-driven assisted living and memory care provider in Tukwila, Washington.


Latest Episodes

Hearing IS Everything

In this edition of Your Life, Your Way, Erik Krema & Shane Fowler, Executive Director of Holden Southcenter, have a chat about the importance of hearing and hearing aid technology with audiologist Dr. Jacob Barber of Puget Sound Hearing Aid & Audiology. Website: https://pshearing.alpacaaudiology.com/

The Ins & Outs of Powers of Attorney and Living Wills

Shane Fowler and Erik Krema sit down with Jerrica Pierson Seeger of Des Moines Elder Law to talk about the process of appointing a power of attorney and creating a living will. Discover the importance of establishing an advocate system with a power of attorney at the right time—even as young as 18 years old.

Your Life, Your Way

In this edition of Your Life, Your Way, Erik Krema sits down with Shane Fowler, Executive Director of Holden Southcenter, to discuss what it’s like to retire to a modern, secure and lifestyle-driven assisted living and memory care community. Website: https://www.milestoneretirement.com/senior-living/wa/tukwila/holden-southcenter/?utm_source=GBP&utm_medium=organic

Explore the hidden costs of aging

Shane Fowler and Erik Krema sit down with Elizabeth Peterson of Morgan Stanley to explore the Hidden costs of aging. Knowing what to expect, setting financial goals, and working with a financial advisor will help create a smoother retirement.

A Resident’s Journey of Discovery

Shane Fowler and Erik Krema sit down with Patsy Lafayette, a resident of Holden Southcenter, to get a first-hand look at the decision process of choosing an assisted living community. Find out what it has been like for Patsy and her husband to acclimate into the Holden Southcenter family of residents.

Tips to Stay Healthy and Active!

Shane Fowler and Erik Krema sit down with Dr. Jaqueline Buckley of Roka Foot and Ankle to talk about the best ways to stay active and set goals as we age. Simple changes such as wearing the right sized shoes and having arch support can reduce pain and increase the ability to be active. Website: www.rokafootandankle.com

Preparing for end of life

Shane Fowler and Erik Krema sit down with Michael Parks of Bonney Watson Funeral Services to talk about the benefits of preparing for end of life. Studies show that being proactive with making arrangements early reduces stress by 20% and allows individuals to focus on enjoying the different stages of life. Website: https://bonneywatson.com/

LGBTQ+ and Senior Living

Shane Fowler, host of Your Life Your Way, sits down with Ruben Rivera-Jackman, a DSHS certified trainer for LGBTQ Senior issues in skilled nursing facilities and assisted living communities. Together they kick off Pride Month with a discussion about the special challenges aging members of the LGBTQ face in today’s world.

Seniors and Alzheimer’s

Shane Fowler and Erik Krema sit down with Karen Marez, Alzheimer’s Association Community Educator, to discuss the disease. . . from its warning signs to its treatment.

Your Life, Your Way… Aging today with Holden Southcenter

In this edition of Your Life, Your Way, Erik Krema sits down with Shane Fowler, Executive Director of Holden Southcenter, to discuss what it’s like to retire to a modern, secure and lifestyle-driven assisted living and memory care community. Website: https://www.milestoneretirement.com/senior-living/wa/tukwila/holden-southcenter/?utm_source=GBP&utm_medium=organic