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The John Tesh Show

Weekdays 10am-3pm

Weekdays from 10am to 3pm enjoy your favorite KIXI music, and get valuable information on how to make your life simpler, better, and more enjoyable.

Latest Posts

Health Benefits of Intermittent Fasting Besides Weight Loss

We keep finding new health benefits being linked to intermittent fasting – besides weight loss. And the latest is that fasting is being hailed as an effective way to dramatically…

Why Dating on a Budget is Not a Deal Breaker

In dating news …the Wall Street Journal reports that “the first date dinner-date is dead!†Because the price of dinner and drinks has spiked 17%! And that’s reflected in people’s…

How to Calm Down Quickly and Increase Energy

When you need to calm down or de-stress, you always hear people say “take a deep breath.†But a deep EXHALE may be more important than a deep INHALE.  Physical…

What is Cold Water Therapy and Why is it Helpful?

USC neuroscientists are now claiming that cold water therapy  can improve our mental health. Cold water therapy refers to any process where you expose your body to chilled water –…

Why Dogs are the Best Sleeping Companions

If you’re a woman who wants to get better sleep – cuddle up to your dog at night, instead of your significant other! A study in the Journal of the…

Stop SNACKING! with Dr. David Bissonnette

Our guest this week is Dr. David Bissonnette, author of the book Insatiable: A Nation's Unappeasable Hunger. We talk about how most lifestyles and eating habits are slowly eroding our health.


Follow up with Dr. Bissonnette on his website.


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Power of Identity Shifting with Rob Scott

Our guest this week is Rob Scott, mindset coach. We talk about how to subconsciously change in order to bring about positive life changes.


Follow up with Rob at his website.


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elevate Yourself with Ryan Gottfredson

Our guest this week is Ryan Gottfredson author of the new book The Elevated Leader. We talk about how to elevate your mindset so that you can become the best version of yourself. These principles apply to everyone!


Follow up with Ryan at his website


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Super Gut, Super You with Dr. William Davis

Our guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everything from dementia to aging.


Follow up with Dr. Davis at his website


Get the Adult version of the probiotic we discussed, BioGaia Gastrus, here.


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healing Yourself with Super Foods with Tero Isokauppila and Danielle Ryan Broida

Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the new book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.


Follow up with Tero and Danielle at foursigmatic.com or healingadaptogens.com


or follow Tero on Instagram or Danielle on Instagram.


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grow Your Mind with Dylan Beynon

Our guest this week is Dylan Beynon, founder of Mindbloom. We talk about the science of psychedelic therapy, and how it can benefit everyone.


Follow up with Dylan at Mindbloom.com


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reset Your Anxiety with Dr. Gregory Jantz

Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.


Follow up with Dr. Jantz at his website aplaceofhope.com


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Play Well with Others with Eric Barker

Our guest this week is Eric Barker, author of the new book Plays Well with Others. We talk about the importance of healthy relationships in every aspect of your life, including your health.


Follow up with Eric at his website EricBarker.org


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hollywood Heroes with Frank Turek

Our guest this week is Frank Turek, author of the new book Hollywood Heroes. We talk about what elements of the most widely loved stories resonate with us and why.


Follow up with Frank, at CrossExamined.org his YouTube channel or the Hollywood Heroes website.


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Out of Patients with Matthew Zachary

We're back with another episode featuring health care advocate, Matthew Zachary. We talk about the difficulties of navigating healthcare as we come out of the pandemic and how to best advocate for yourself when catastrophe strikes.


Follow up with Matthew and listen to his multiple podcasts on patient advocacy at his website. Or find him on LinkedIn and Twitter.


Here is the status of the health bill, HR 5377, that we discussed in the episode.


And check out our new online store for all things John Tesh and Intelligence For Your Life.


You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.


Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.


And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.


Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.