Spotlighting A Deeper Wellness Dr. Monica Vermani


How do we know when something is good or bad for us? As a rule of thumb, Dr. Monica Vermani, Clinical Psychologist, and author of A Deeper Wellness: Conquering Stress, Mood, Anxiety and Traumas, tell us that “when more days than not” don’t feel right either because there is fighting, cold silences, or passive aggression, then it’s time to make a change. https://www.drmonicavermani.com/