Spotlighting A Deeper Wellness Dr. Monica Vermani

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Dr. Vermani is a Clinical Psychologist, and author of A Deeper Wellness: Conquering Stress, Mood, Anxiety and Traumas. She tell us that “when more days than not” don’t feel right either because there is fighting, cold silences, or passive aggression, then it’s time to make a change. She has her book, a webpage with weekly tips and a podcast to encourage people to live their best life.