Your Job Could Be The Reason You’re Gaining Weight

According to a new poll from Career Builder, nearly half of all people surveyed said they gained weight in their current job… and 25% say they’ve packed on 10 pounds or more.

The workers who gained weight blamed it on three main things:

Sitting most of the day.

Being too tired from work to exercise.

And over-eating due to job stress.

And there is a strong correlation between on-the-job stress levels and overweight employees. Workers who report extremely high stress levels are 30% more likely to be overweight than workers with low stress.

We also know that sitting on the job is linked to weight gain. …read more